En:達摩神功
出自白陽先天大道
(→Damoa Gong #1 Baiyang Opening Video) |
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=== [[en:達摩神功-0練功要領|Damoa Gon's key principles]] === | === [[en:達摩神功-0練功要領|Damoa Gon's key principles]] === | ||
| - | === Damoa Gong #1 [[en:達摩神功-1白陽開泰|Baiyang Opening] | + | === Damoa Gong #1 [[en:達摩神功-1白陽開泰|Baiyang Opening]] === |
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=== Damoa Gong #2 [[en:達摩神功-2雙龍獻爪|Twin Dragons Greetings]] === | === Damoa Gong #2 [[en:達摩神功-2雙龍獻爪|Twin Dragons Greetings]] === | ||
=== Damoa Gong #3 [[en:達摩神功-3赤龍戲珠|Red Dragon Playing]] === | === Damoa Gong #3 [[en:達摩神功-3赤龍戲珠|Red Dragon Playing]] === | ||
在2021年1月18日 (一) 15:47所做的修訂版本
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Baiyang Damoa Gong
Baiyang Damoa Gong was taught by Damoa Grand Master. It is an exercise regimen that rectify whole body chi (qi) channel, strengthen organ function and immune system while achieving natural body healing of illnesses or injuries.
Traditional Chinese Gong Practice can be classified into Wen-Gong (breathing-based) and Wu-Gong (motion-based). Wen-Gong (breathing-based) mainly uses natural breathing to relax the body. This passage is safer but requires the practitioner to practice for extended period of time before seeing benefits. Wu-Gong (motion-based) uses full body motions along with timed breathing to achieve results. It is relatively more risky but results can be achieved in a shorter amount of time. Baiyang Damoa Gong combines the best of Wen-Gong and Wu-Gong to achieve maximum benefit. It is extremely safe while health improvements can be achieved in a remarkably short amount of time.
Baiyang Foundation's Baiyang Damoa Gong was created to benefit mankind. The teaching of Baiyang Damoa Gong is always free of charge. Any for-fee transfer of this knowledge is strictly prohibited.